NUTRITION

We aren't about tupperware, eating rabbit portions, salads and being happy about it. On the Nutrition section of the school, you will be able to work out the exact calories and macros personalised for you and your goals. We then have recipes for every single part of your day, short, sharp and take them on the go.


SUPPORT

Unrivalled, round-the-clock, personal support and motivation from The MyCoachSchool Team. You will never feel alone or lack motivation with us and the 1000's of others in our community support group, all with you throughout your transformation.

LIFESTYLE

We have designed the 8 week challenge to get results first off, but also without sacrificing your family time, social life and hours of your time to the gym and kitchen. Alcohol isn't banned, pick n mix is a weekly occurrence and chocolate is a staple of the week.


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